Well… I made it to the gym again – twice in 3 days, that has to be a total celebration after 9 months in sloth like state – previously my idea of exercise was getting up from the sofa to make a visit to the loo… so I can’t be doing to bad can I? Actually……… I’m well pleased with myself!!!!!!
On the other hand…. I succumbed this evening to Pie and Mash with green liquor!!! I worked it out at around 800 calories as I only had a small portion AND thank goodness for my gym visit – because it meant I still managed to stay within my daily calorie allowance – yet another reason to celebrate the gym!
Also, I’ve booked myself some salon treatments in preparation for my holiday! After the gym I had a 30min micro-dermobrasion facial – which despite the sound of it was amazingly relaxing and comfortable – I’m really getting excited now about the holiday :) So I’m feeling much more positive than I have done lately – it’s amazing how much better you feel when you realise you can be in control if you truly want to be!